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Avoidance: A trap that makes anxiety worse
“I must be horrible to have thoughts like this.” Scrupulosity OCD
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All About CBT, OCD, and Anxiety Disorders
Where the Action is in Therapy
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“I must be horrible to have thoughts like this.” Scrupulosity OCD
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Avoidance: A trap that makes anxiety worse
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Understanding Negative Emotions
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Free Yourself From Anxiety
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