Patient Resources

Your Guide to a Better Well-Being

Patient Resources

This is the book we use with OCD and anxiety clients. It contains the tools we use in therapy.

Videos

Religion and Mental Health: Scrupulosity OCD

Contamination OCD

Exposure for Anxiety and OCD Treatment

Stress, Sleep, and Heart Rate Variability

Anxious Children and Anxious Parents

Family Missteps with OCD: Reassurance and Accommodations

Don't Worry, Be Happy

Parents of Children in Counseling

Why We Write to Reduce Stress

Why We Write 2 GOFAR Analysis

Association for Behavioral and Cognitive Therapies

American Mental Health Counselors Association

American Academy of Child and Adolescent Psychiatry

Anxiety and Depression Association of America